{"id":209,"date":"2026-08-17T16:07:54","date_gmt":"2026-08-17T16:07:54","guid":{"rendered":"https:\/\/physioroomco.com\/hps\/?post_type=speaker&#038;p=209"},"modified":"2026-08-22T12:29:12","modified_gmt":"2026-08-22T12:29:12","slug":"bob-blackington","status":"publish","type":"speaker","link":"https:\/\/physioroomco.com\/hps\/speaker\/bob-blackington\/","title":{"rendered":"Bob Blackington"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bob Blackington is the owner and founder of Performance &amp; Longevity Solutions (PALS Fitness) in Highlands Ranch, Colorado. His fitness journey began with basement weightlifting in 1972, spanned his time in the Air Force, and included three bodybuilding shows. Bob is a NASM-certified personal trainer who fulfilled his dream by opening PALS Fitness in March 2025. His mission is to help individuals optimize their health, performance, and quality of life through a comprehensive, evidence-based approach.<\/p>\n","protected":false},"featured_media":0,"template":"","meta":{"_acf_changed":true},"speaker-type":[],"class_list":["post-209","speaker","type-speaker","status-publish","hentry"],"acf":[],"_links":{"self":[{"href":"https:\/\/physioroomco.com\/hps\/wp-json\/wp\/v2\/speaker\/209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/physioroomco.com\/hps\/wp-json\/wp\/v2\/speaker"}],"about":[{"href":"https:\/\/physioroomco.com\/hps\/wp-json\/wp\/v2\/types\/speaker"}],"wp:attachment":[{"href":"https:\/\/physioroomco.com\/hps\/wp-json\/wp\/v2\/media?parent=209"}],"wp:term":[{"taxonomy":"speaker-type","embeddable":true,"href":"https:\/\/physioroomco.com\/hps\/wp-json\/wp\/v2\/speaker-type?post=209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}