53. How to Live a Life of Excellence | Matt Moriarity

Andrew Fix — Tue, 31 Jan 2023 18:17:38 +0000

“These are things that can propel me, give me the energy and the vision to take care of my family. To be there for them, to make a profound difference in their lives. I’m not doing it for me. I’m doing it for them,” shares Matt Moriarity, owner of the Matthew Moriarty Agency at Farmers Insurance and Financial Services. Today, Matt shares his tips for living a life of excellence.

Matt believes strongly in leading by example, especially when it comes to his children. He wakes up daily at 4 am, not because he has to, but because this lifestyle allows him more time with his kids. Matt explains that the way to become a high performer is to figure out what drives you, commit to a plan of action that will help you achieve your goals, and then stick to that plan regardless of how you feel.

Wellness is a decision that you have to make for yourself and stick to. And if you focus on your why and build up the mental fortitude to stick with your plan, you too can live a life of excellence.

Quotes

• “The most important thing is to lead by example, more than showing them the way. Success leaves clues in any area.” (30:24-30:32 | Matt)

• “These are things that can propel me, give me the energy, give me the vision to take care of my family, right? To be there for them, to make a profound difference in their lives. I’m not doing it for me. I’m doing it for them.” (33:17-33:31 | Matt)

• “The biggest reason people fail is because over and over they make promises that they don’t keep to themselves.” (34:16-34:20 | Matt)

Links

Connect with Matt Moriarity:

Facebook | https://www.facebook.com/matt.moriarity1

Facebook | https://www.facebook.com/TheMoriarityAgencyFarmersInsuranceGroup

Instagram | https://www.instagram.com/themattmoriarity/

Connect with Physio Room:

Website | https://physioroomco.com/

Instagram | https://www.instagram.com/physioroomco/

Facebook | https://www.facebook.com/physioroomco

Andrew’s Personal Instagram | https://www.instagram.com/dr.andrewfix/

Andrew’s Personal Facebook | https://www.facebook.com/andrew.fix.9/

Podcast production and show notes provided by HiveCast.fm

The post 53. How to Live a Life of Excellence | Matt Moriarity appeared first on Physio Room.

31. Find Your Space with Andrew Brandt

Andrew Fix — Tue, 30 Aug 2022 17:25:35 +0000

“The best life advice is to make yourself different. Make yourself something that’s not like other people,” explains Andrew Brandt, an accomplished Sports Executive, Professor, and Executive Director of the Moorad Center for the Study of Sports Law. A leader in sports, sports law, sports policy, and more, Andrew has a true respect for the field. With his vast experiences in mind, Andrew shares how his boyhood dreams led to an incredible career.

While the Vice President of Player Finance for the Green Bay Packers, Andrew knew he needed a new challenge. He then got into running competitions and short-distance triathlons. After leaving the Packers and having separate careers at ESPN and Villanova Law School, Andrew recognized exercise’s importance in his daily life. By continuously pushing his comfort zone, Andrew has found a way to take care of his physical health while fueling his professional passions.

Andrew’s most significant advice to listeners is to find their space. Learn more about the many chapters of Andrew’s career, the benefits of exercise, and the importance of self-discipline.

Quotes

• “What I tell young people all the time is find your space. And it’s not necessarily the space that you’re most interested in. It’s like, where’s the opportunity?” (7:43-7:54 | Andrew)

• “One thing that’s become a non-negotiable in my schedule every day is exercise.” (17:33-17:38 | Andrew)

• “The only way you progress, whether in fitness, life, or relationships, is by pressing the uncomfortable. So that the next time you face it, you’re a little better at it.” (28:07-28:22 | Andrew)

• “The best life advice is to make yourself different. Make yourself something that’s not like other people.” (31:00-31:10 | Andrew)

• “In my daily life, I make sure the harder things are done first thing in the morning.” (35:31-35:36 | Andrew)

Links

Connect with Andrew Brandt:

LinkedIn | https://www.linkedin.com/in/andrew-brandt-2758757/

Website | https://www.andrew-brandt.com/

Twitter | https://twitter.com/AndrewBrandt?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor

Instagram | https://www.instagram.com/andrewbrandt2/?hl=en