Health and Performance Summit – Denver's Premier Health & Performance Event of 2026

Saturday, Oct 3rd

A full day dedicated to advancing the future of health and performance, bringing together the brightest minds in health, fitness, and performance for one unforgettable day.

10am - 3pm

Join us for an all-day Vendor Expo, with keynote speakers every hour covering the latest insights in health, fitness, coaching, recovery, and performance from industry-leading experts

The Conference Center at RidgeGate

An industry-leading venue designed for networking and education. Conveniently located at 9977 Sky Ridge Ave, Lone Tree, CO.

On Saturday, October 3rd, we’re bringing you a health and performance experience unlike anything else in the Denver area. Open to ALL community members, you’ll experience an entire day dedicated to learning, networking, and discovering the latest innovations shaping the future of health, fitness, and performance.

We’ll host an all-day EXPO featuring community partners, local businesses, and industry leaders who are helping move the health and wellness space forward!

Throughout the day, KEYNOTE SPEAKERS will take the stage every hour, sharing practical insights and real-world expertise on topics ranging across nutrition, recovery, running, weight training, coaching, and beyond… all included with your admission!

Don’t miss this opportunity to learn directly from experts in health, fitness, performance, and wellness on topics that are relevant to everyday life, from optimizing your health to improving your overall well-being!

About the Venue

The Conference Center at RidgeGate

Located in the heart of Lone Tree, the Conference Center at RidgeGate provides the ideal setting for a day of learning, networking, and professional growth.

We will gather in the main hall for our Vendor Expo, with all Speaker events in the conference rooms. Food will be provided in the main hall as well.

Attendees can expect an engaging atmosphere, comfortable spaces, and plenty of opportunities to connect with industry leaders, vendors, and fellow professionals throughout the day!

Located at 9977 Sky Ridge Ave
Suite 401, Lone Tree, CO 80124

Frequently Asked Questions

Who is this event for?

The Health & Performance Summit is for EVERYONE in the community. It’s designed for anyone who wants to improve their health, wellness, and quality of life by learning and connecting with the best of the best in our community! Whether you’re just beginning your health journey, looking to stay active as you age, interested in nutrition and recovery, or simply want to learn from leading experts, there’s something for you.

You’ll also find value if you’re an athlete, fitness enthusiast, coach, trainer, or healthcare professional looking to expand your knowledge and connect with others who are passionate about health and performance.

Will there be food provided?

YES! Ice Box Eats will be serving a delicious spread of sandwiches, savory dips, fresh sides, desserts, and more throughout the day to keep you fueled while you learn, connect, and explore.

Can I bring my kids?

Yes! We will have a room dedicated to children’s’ activities so parents can allow them to play while they explore the summit, or take a break from the summit and hang out with some games. Kids are allowed throughout the main summit space and the speaker space as well.

Do I have to be there all day from 10-3?

No! This event is designed to bring you new speakers every hour, with new activities spread throughout the day. Come and attend as much as you’d like! Your ticket permits you access to ALL that’s happening throughout the day.

Can I buy tickets at the door?

Yes! Tickets are available for purchase online for $20 per adult, and $5 per child. Adult tickets will be $25 if purchased at the door.

Are tickets refundable or transferrable?

We totally understand life gets in the way! Unfortunately, they are not refundable, but you may give them to a friend or family member if you are unable to attend!

Explore What’s Happening at the Health & Performance Summit

VENDOR EXPO

Explore over 50 vendors from across the Denver community, showcasing the latest in health, fitness, wellness, recovery, nutrition, and performance. Whether you’re looking to discover new products, learn about innovative services, or connect with local businesses, our Vendor Expo has something for everyone.

Browse booths featuring everything from apparel, supplements, recovery technology, IV therapy, body composition testing, mobility and performance services, sports medicine providers, healthy food and beverages, fitness equipment, and much more. Many vendors will also be offering exclusive event discounts, product samples, giveaways, interactive demonstrations, and hands-on experiences throughout the day.

This is your opportunity to meet the people behind some of Denver’s top health and wellness businesses, ask questions, try new products, and find resources to help you perform, recover, and live healthier.

SPEAKER SUMMIT

Join us throughout the day for an exciting lineup of educational presentations from leading experts in health, fitness, rehabilitation, nutrition, sports performance, and wellness. A new speaker will take the stage every hour, giving you the flexibility to attend the sessions that interest you most while spending the rest of your time exploring the Vendor Expo, participating in activities, or networking with other attendees.

Presentation topics will include evidence-based discussions on injury prevention, strength and conditioning, recovery, nutrition, longevity, movement optimization, sports medicine, and performance. We’re also excited to feature a HYROX-focused presentation for anyone interested in racing, training, or improving performance in one of the world’s fastest-growing fitness sports.

We’re currently putting the finishing touches on an incredible speaker lineup. Our finalized speaker list, presentation topics, and full schedule will be announced soon, so check back often as we reveal more details leading up to the summit.

YOGA ON THE TERRACE

Take a break, recharge, and enjoy a refreshing midday yoga session at 12-12:45 PM on our beautiful outdoor terrace. Whether you’re looking to loosen up after exploring the Vendor Expo, reset between speaker sessions, or simply enjoy some movement in the fresh air, this all-levels class is the perfect opportunity to unwind.

Led by our very own Austyn Brown, this session is designed to be welcoming for all experience levels, no advanced poses or prior yoga experience required. Just bring yourself, enjoy the mountain views, and spend 30–45 minutes moving, breathing, and resetting before jumping back into the day’s events.

Participation is included with your event ticket, but space on the terrace is reserved on a first-come, first-serve basis and limited to 30! Sign up HERE to reserve your spot!

MASSAGE THERAPY

Take advantage of free massage therapy sessions available from 11:00 AM – 2:00 PM throughout the event. Whether you’ve been on your feet exploring the Vendor Expo, attending speaker sessions, or just want a chance to relax, our licensed massage therapists will be providing complimentary treatments to help you recharge.

Sessions are designed to relieve muscle tension, reduce stress, and help you feel your best while enjoying the summit. Stop by for a quick reset before heading back to the speakers, vendors, or other activities.

Massage therapy is included with your event ticket and will be available on a first-come, first-served basis during the event.

COMPLIMENTARY EATS

VIP NETWORKING EVENT

Wrap up the day by connecting with fellow healthcare professionals, coaches, gym owners, business owners, vendors, speakers, and fitness enthusiasts during our VIP Networking Event from 3:00–4:30 PM.

Following the conclusion of the summit, the Kids Room will be transformed into an exclusive networking space where VIP ticket holders can continue conversations, build new professional relationships, exchange ideas, and collaborate with others who share a passion for health, fitness, and performance.

We’ll provide complimentary pizza and non-alcoholic beverages, creating a relaxed environment to unwind after a full day of learning and exploration. Whether you’re looking to grow your professional network, discuss potential collaborations, or simply meet like-minded people in the Denver health and wellness community, this is the perfect opportunity to make meaningful connections.

Access to the VIP Networking Event is included with VIP tickets only.

KIDS PLAY AREA

We want the Health & Performance Summit to be enjoyable for the whole family. That’s why we’ll have a dedicated Kids Room located in one of the conference rooms on the right side of the Conference Center, giving children a fun, safe space to play while parents enjoy the event.

The room will be monitored by staff, allowing parents to either stay and play with their children or take some time to explore the Vendor Expo, attend speaker sessions, participate in activities, or simply enjoy a short break. While children are welcome to enjoy the space independently, parents are free to come and go throughout the day.

Whether you’re attending solo or bringing the family, our Kids Room makes it easier to experience everything the summit has to offer without worrying about keeping little ones entertained.

Please note: The Kids Room will be available during the summit and will transition into the VIP Networking space beginning at 3:00 PM.