Austyn Brown

You will spend your entire life inside one body. There are no trade-ins. Austyn Brown started strength training like many people, wanting to look better in the mirror, and quickly discovered that as he trained for everyday life, his sense of safety and capability grew too. Born in Texas but proud to call Colorado home, he has spent the past six years helping others build that same relationship with their bodies.

Austyn is a NASM Certified Personal Trainer (2020), an Assisted Stretch Specialist (2021), and a Registered Yoga Teacher (2023), and he spent five years as a manager at LifeTime Fitness (2021-2026). A pre-physical therapy student, he works as a continuation of physical therapy, helping clients (once cleared) build real-world strength through a mind-body approach: breath-informed corrective exercise, functional strength training, nutrition and lifestyle coaching, and muscle building and fat loss. He loves working with moms, athletes returning to sport after injury, runners, and the healthy aging population.

Outside the clinic, Austyn loves art, music, movement, poetry, and good food. Fun fact: he did his yoga teacher training in Peru and hiked Machu Picchu in 2023.