WELCOME TO
The Code
Welcome to The Code, a podcast powered by Physio Room, where we give you the guide to living the ultimate human life. Join host Dr. Andrew Fix as we deep dive into the key areas that drive our health and wellness. From sleep and nutrition, to movement, stress management, community and relationships. Listen in as we interview fitness professionals, medical providers, athletes, and other industry experts to hear how they implement these strategies into their own and clients’ lives. If you are ready to crack the code on health and human performance, this show is for you.
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Latest Episodes
The person you want to become isn’t waiting somewhere in the future. […]
Communications coach David “Kiwi” Kiwimagi joins Dr. Andrew Fix to explain why […]
You can’t expect to get better at anything you’ve never actually practiced, […]
Don Dillon endured roughly four years of unexplained seizures and immune collapse […]
Two runners can have identical knee pain and need completely different fixes, […]
Amanda Theodore is training for the 2028 Olympic Trials marathon with Pop-Tarts […]
From behind the wheel on a travel day fueled by too little […]
Mental performance coach Stacy Ingram reveals why teen athletes with the most […]
Dr. Andrew Fix pushed his body through a full HYROX simulation in […]
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