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Stay in the know. Latest blogs from Physio Room.

If you don’t take control of your own care and health, then who will? This is a question that we empower our clients and patients to ask themselves when they come to us experiencing pain or physical issues.  Dr. Andrew here, and I want to tell you about a friend […]
How to Prep and Recover for Every Bike Ride Whether you’re an avid biker or you enjoy a good ride every now and again as a hobby, it’s SO important to know how to prepare and recover from each and every ride! Biking without preparation and recovery can cause injuries […]