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“Where did this concept come from, that in order to fix our pain, we just need to stretch more?” asks host Dr. Andrew Fix on this episode of The Code, after assessing a number of runners ahead of a major racing day in Colorado. Many athletes who experience joint pain […]
“We’re going from a standpoint of structure and pain to more function and dysfunction, which is already a huge leap forward when it comes to chiropractic and really all healthcare,” says Dr. Tim Zittle, chiropractor and founder of TreeHive, which offers nervous system-based chiropractics. Having worked in both physical therapy […]
Unstructured play isn’t, and shouldn’t be, just for kids. “We need you, I want you, you need you to go play,” implores host Dr. Andrew Fix on today’s episode of The Code. When we’re little, he explains, we play freely, on a daily basis and, for the most part, without […]
“Just keep going forward,” says Dimity Davis who, as co-founder of community platform Another Mother Runner and co-author of “Run Like a Mother,” helps women maintain their passion and commitment to running while balancing work and family life. On today’s episode of The Code she’ll talk to host Dr. Andrew […]