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“It’s important for folks to have the tools they need to not be deceived because when you’re buying products, if you don’t know how you’re being fooled, you will be fooled,” says David Steinman, a best-selling author and chief officer of the Healthy Living Foundation. He joins Dr. Andrew Fix […]
Strength Training for Runners with Hip Pain How Does Hip Pain Happen for Runners? Hip pain in runners can often be linked to tight or weak hip flexors or issues with running form. If you’re experiencing pain in the front of your hip or near your groin or lateral hip, […]