Hips Don’t Lie:
The Role the Hips Play in Running
Thursday, December 17
6:30 pm – 7:30 pm
Lions Den Strength Mobility Performance
Is hip pain preventing you from running healthy and strong?
Join 2:36 marathoner, running coach and owner of Lions Den SMP, Tristan Mitchell, and former collegiate track athlete and running specialist PT, Dr. Andrew Fix, for this
FREE one-hour workshop to learn how to strengthen your hips to become a stronger, faster, and healthier runner. This event is being hosted in-person and virtually. Choose your preference below
.
Here’s what you will learn:
1.
THE role the hips play in running
2.
common running injuries stemming from the hips
3.
how to optimize hip function to improve running efficiency
Attend live or virtually, register today!
Note: Please review the Workshop Consent Form and indicate agreeance to the terms and conditions using the form below. Please access the Workshop Consent Form here .
If you register for the virtual Zoom experience, we will be emailing you meeting link details before the event begins. Keep an eye on your inbox.
Questions or concerns? Contact the team below.
Dr. Andrew Fix
Director of Physical Therapy, PT, DPT, OCS, Pn1
720.316.9974 |
andrew@physioroomco.com
Tristan Mitchell
Coach and Owner of Lions Den SMP
720.261.1965 |
tristan@lionsdensmp.com