Eat Right, Live Well, & Run Better
Thursday, October 29
6:30 pm – 7:30 pm
Lions Den Strength Mobility Performance
Are you ready to take your running to the next level?
Join 2:36 marathoner, running coach and owner of Lions Den SMP, Tristan Mitchell, and former collegiate track athlete and running specialist PT, Dr. Andrew Fix, for this
FREE one-hour interactive workshop to better understand how a properly balanced diet will enhance your running performance.
Here’s what you will learn:
1.
THE benefits of eating a whole foods based diet.
2.
if you should “carb load” before a race.
3.
How to balance the food vs. fuel ratio
Save your seat, register today!
Note: You will need to review the Workshop Consent Form and indicate agreeance to the terms and conditions using the form below. Please access the Workshop Consent Form here .
Questions or concerns? Contact the team below.
Dr. Andrew Fix
Director of Physical Therapy, PT, DPT, OCS, Pn1
720.316.9974 |
andrew@physioroomco.com
Tristan Mitchell
Coach and Owner of Lions Den SMP
720.261.1965 |
tristan@lionsdensmp.com