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Sports Recovery

rECOVERY BOOTS

NormaTec is a compression device that aids in sports recovery by delivering wavelike pulses to increase circulation.

CUPPING

This method of treatment creates suction and negative pressure, resulting in a lift of connective tissue and increase in blood flow.

INFRARED SAUNA

Exposure to infrared light will relieve inflammation and soreness by increasing blood circulation, eliminating toxins, and delivering oxygen-rich blood to muscles for faster recovery.

DRY NEEDLING

Trigger point dry needling is an effective  method to address long standing muscle pain or joint problems related to chronic muscle tightness

DEEP TISSUE LASER THERAPY

Laser therapy stimulates your body’s cellular activity, initiating a healing process that reduces inflammation and increases circulation.

“Physio Room has helped me PR in a variety of my reps and really excel in my competition. I feel very confident that my body is healthy and staying in the right movement patterns.”

Heather Kennedy, Functional Fitness Athlete

Deep Tissue Laser: Relief for Lifestyle
Related to Pain and Dysfunction

Myth Buster


To alleviate discomfort or pain, is your go-to
recovery strategy complete rest?

It has been proven that complete inactivity will only delay the recovery process. Your body needs blood flow and movement to recover.

It’s time to get you feeling your best, so you can continue to do what you love.

Take the first step, book an appointment with us today.