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Key Takeaways: • With dry needling, inflammation is introduced intentionally to help move the body’s tissues through the repair phase and into the remodel phase. • Inflammation helps reset the muscles so that they can relax and reset to their full length. • Dry needling causes the body to release […]
“Blood flow restriction or BFR from the simplest stance is a strategy for exercise to try to replicate what happens when we lift heavy or do high intensity,” explains Dr. Ben Weatherford, PT, DPT. Today, Dr. Ben talks with host Dr. Andrew about the science behind Blood Flow Restriction and […]