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What Are The 7 Most Common Running-Related Injuries? As humans, we were built to withstand running for long periods of time at various speeds. However, this highly repetitive activity inherently involves a significant level of impact, leading to a plethora of injuries. Have you met a runner that hasn’t dealt […]
Rethinking Running Injuries – 4 Causes You Should Be Aware Of In this post we are going to discuss three things related to running related injuries – Why they happen, how to manage them, and what to address to bounce back from them quickly. As we talked about in our […]