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Key Takeaways • Be obsessed with the process of getting better. What are you doing today to improve yourself? • Instead of comparing your chapter 1 to someone else’s chapter 20, look at what it is about them that you admire. What actionable steps did they take to get to […]
“It might be uncomfortable to start, but you’re probably not going to regret it after you step outside your comfort zone just a little bit,” explains host Dr. Andrew. Even though we are used to trying to make our lives easier, Dr. Andrew recognizes the benefit of living outside our […]