Mandy Towns

Mandy has spent most of her life in Colorado, but has also lived in Oregon and Utah. She followed her love for exercise by obtaining a degree in Health and Exercise Science from Colorado State University. After college, she chose to follow her passion for holistic nutrition by attending the Nutrition Therapy Institute to obtain a Nutrition Therapist Master Certification. She is also Board Certified in Holistic Nutrition and is a Certified Personal Trainer through NASM and ACE. To further her nutrition offerings, she is a Restorative Wellness Practitioner Level 3, which allows her to interpret comprehensive blood panels, food sensitivity tests, and gut health markers from a functional perspective and help her clients really optimize their overall health.

Mandy has been in the fitness industry since 2015, and has trained and taught classes in a variety of settings including corporate wellness, boutique studios, recreation centers, and personal training studios. Mandy is very passionate about helping her clients focus on holistic wellness, meet themselves where they are at, and build strength and confidence in the gym. In her free time, Mandy enjoys rock climbing, working out, going to concerts, and hiking with her husky, Luna.