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Stay in the know. Latest blogs from Physio Room.
New Year, New Nutrition Plan As we look forward to 2023, it’s time to start making a nutrition plan for the year! This doesn’t necessarily mean changing our diet or how we eat in our daily lives, but optimizing our nutrition. And a new year is a great time to […]
“I think the people that view their job as a job, and it’s just something that they have to do. And they go into their day with a mindset of, “I have to do this,” as opposed to “I get to do this,” explains host Dr. Andrew. Dr. Andrew understands […]
“I love being around like-minded people, sharing experiences and activities that have brought me tremendous joy,” explains Eric Hinman, five-time IRONMAN Athlete and Branding Consultant. After graduating college, Eric started his career in insurance. Recognizing that this experience gave him a solid financial foundation, Eric is now free to pursue […]
“We have routines, and we like routines because it helps keep things slightly more predictable. And it helps keep things consistent,” explains host Dr. Andrew. We must structure our time for consistency as we try to live a healthy lifestyle. Understanding the importance of a morning routine, Dr. Andrew explains […]
How to Make Healthy Choices While Traveling & Stay on Top of your Goals Whether you travel frequently for work or you go on the occasional family vacation, it’s important to know 2 things; 1. That you can actually make healthy choices while on the road (or in the air) […]
“Investments is just one of the areas that we look at when we look at somebody’s overall financial health,” explains Jimmy Molloy, President & Owner of Blue Collar Financial Advisors. Although planning for our retirement seems unrelated to our physical health, the two are very connected. Today, Jimmy shares how […]
Knowing the difference between physical therapy that is in-network with your insurance plan compared to out-of-network is really important for you as the client! Simply put, you get what you pay for. At Physio Room we choose to put your needs first as opposed to the needs of the insurance […]