Physical Therapy
EXERCISE PRESCRIPTION
Provide a specific plan of fitness-related activities to help achieve rehab, performance or recovery goals.
SPINAL MANIPULATION
Intervention technique to relieve back pain and headaches by releasing pressure, increasing range of mobility and restoring blood flow.
MANUAL THERAPY
Apply a variety of techniques such as deep tissue massage, graston, M.A.T, A.R.T to release tighntess, restore mobility and strengthen areas of need.
DRY NEEDLING
Trigger point dry needling is an effective method to address long standing muscle pain or joint problems related to chronic muscle tightness
cUPPING
This method of treatment creates suction and negative pressure, resulting in a lift of connective tissue and increase in blood flow.
BLOOD FLOW RESTRICTION
BFR is a rehabilitation tool that restricts blood flow in order to strengthen muscles and expedite recovery.
Deep tissue laser therapy
Laser therapy stimulates your body’s cellular activity, initiating a healing process that reduces inflammation and increases circulation.
“As I followed Dr. Chris’s advice and did the prescribed exercies, I’m now able to run 12 miles totally pain free and that’s never happened before!”