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Stay in the know. Latest blogs from Physio Room.
Highlighting the importance of setting yourself up for success and creating a positive environment around you. Your environment is stronger than your willpower.
Feeling a pinch in your shoulder or a sharp pain throughout your upper arm? Yikes. We’ve been there. Let’s talk about why you might have some shoulder or neck issues. When your shoulder gets irritated, three things happen. Guarding Naturally, as humans, we don’t like pain, so we end up […]
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