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Stay in the know. Latest blogs from Physio Room.
Highlighting the importance of setting yourself up for success and creating a positive environment around you. Your environment is stronger than your willpower.
Feeling a pinch in your shoulder or a sharp pain throughout your upper arm? Yikes. We’ve been there. Let’s talk about why you might have some shoulder or neck issues. When your shoulder gets irritated, three things happen. Guarding Naturally, as humans, we don’t like pain, so we end up […]
“I have a lot of skills from my sports experience that can help people,” explains Kristin Jones, Elite Speed, Sports Performance Specialist. A life-long athlete from Colorado, Kristin started a grassroots effort to help others stay active during the pandemic with her business, The Fit & Fuel Youth Training Program. […]
Hello, everyone! It’s Dr. Chris with Physio Room. I’m here to talk to you about a client we had come in today with some chronic knee pain. This patient had been experiencing some acute knee pain for 6 months when she walked through our door and was, understandably, very frustrated […]