WELCOME TO
The Code
Welcome to The Code, a podcast powered by Physio Room, where we give you the guide to living the ultimate human life. Join host Dr. Andrew Fix as we deep dive into the key areas that drive our health and wellness. From sleep and nutrition, to movement, stress management, community and relationships. Listen in as we interview fitness professionals, medical providers, athletes, and other industry experts to hear how they implement these strategies into their own and clients’ lives. If you are ready to crack the code on health and human performance, this show is for you.
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Latest Episodes
Confidence isn’t something you stumble upon. It’s something you create. Lesley Logan, […]
“I kind of fell into the world of Neurofeedback and immersed myself […]
“When you start doing stuff that is physically demanding with other people, […]
“The more stress the body is under, the lower the capacity it […]
“There are so many super-fit people out there and it doesn’t necessarily […]
“I’d like to be a facility that helps not only rehab injuries, […]
“I want the best for myself as an athlete and human, and […]
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