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Stay in the know. Latest blogs from Physio Room.
Knee pain and dysfunction is one of our most frequent complaints within our physical therapy practice. Many patients come in complaining of everything from occasional to frequent, mild to acute knee discomfort and often report having been experiencing it for lengths of time before seeking our advice. Of course, there […]
Athletes and active adults in Highlands Ranch rise for another day to do what they love. High school swimmers are awakened by their first plunge into the water, new moms do yoga to prepare themselves for the day ahead, pitchers throw balls at the targets of their frustrations, soccer all-stars […]
Hey, everybody, Dr. Alex here! With Physio Room. Today we are in the clinic talking about overuse injuries. What is an overuse injury? This usually occurs when we do too MUCH, too SOON. What happens, then, is we create a micro-trauma state within the muscles being used. In other words, […]
Hey, everyone! Dr. Alex here with Physio Room. Today we will be talking about Text Neck and Computer neck – what are those? Text Neck and Computer Neck occur when our head is being pushed too far forward as we spend lengths of time gazing down toward our computer screens […]
Hi, everyone! Dr. Chris Robl here with Physio Room and we have my wife, Courtney, and our youngest, Zachary, in the clinic today to talk to you a little bit about what Mom Shoulder (or Mom Posture) is and ways to treat this and prevent it from coming back. Mom […]